A couple of weeks ago, I saw the bellydancer Suhaila Salimpour on The Ellen Degeneres Show doing glute exercises. I have been telling all of my girlfriends about the show because it looks like a good way to firm and tone your glutes! Not to mention that I couldn’t believe my eyes. The level of muscle control that this woman has is just crazy.
You have to see for yourself… someone recently posted the Ellen Suhaila clip on YouTube. The clip that Ellen referenced on the show is also on YouTube, “These Glutes Were Made for Walking” (this one is a bit “in-your-face”, so proceed to this link with caution).
If you’re like me and want the DVD, you can get it at Amazon. It’s called “Bellydance for Beginners with Suhaila: Fitness Fusion Buns”
